I’m Tafazal Mohammed. A coach, mentor and trainer obsessed with helping Muslim men live a life they deserve.
I’m a living example of change. I was struggling in most areas of my life... doing a job that did not inspire me... going 'through the motions' of life and neglecting my own health and well-being. Outwardly I was coping, inwardly I was withering away.
To top it all, my own painful experience of divorce in my 50’s left me feeling unworthy and lost as I had built my whole life on looking after others at the expense of my own health and well-being. I became withdrawn, depressed, and had lost my self-esteem and self-worth.
Being a man, a Muslim and a divorcee, I was faced with stigma, self-shame and a world that didn’t fully recognise my needs.
BUT I faced my fears, had courage, and the belief that it IS possible and I changed my life, alhamdulillah!
I discovered my worth, true potential and the REAL me! I became Version 2.0, married my Soul Mate Victoria, who moved from America to be with me, and got accepted to compete for a Guinness World Record Knuckle Push Up Challenge, alhamdulillah!
I've since been on Islam Channel about my health regime, featured in a magazine (Vitality) and did a mini-video series about relationships with Victoria on SingleMuslim.com.
And .... I’m passionate about helping you to Kick Your Excuses and guide you towards the simple daily habits and strategies that are proven to improve your health & well-being, confidence and motivation.
Let’s do this!